Chiropractic adjustments are a safe and effective way to improve joint mobility and reduce pain. By gently manipulating the spine and other joints, chiropractors help patients achieve greater range of motion and enjoy a better quality of life. 

IASTM (Instrument Assisted Soft Tissue Mobilization) a manual therapy technique that uses specially designed tools to help break up adhesions and reduce inflammation in soft tissues. By applying controlled pressure and friction to the affected area, IASTM can help improve range of motion, reduce pain, and promote healing. 

Ultrasound therapy is a non-invasive modality that has been proven to aid in tissue recovery and reduce inflammation. It works by using high-frequency sound waves to penetrate deep into the affected area, promoting healing and reducing pain. 

Electric muscle stimulation is a great way to reduce muscle spasms and aid in recovery. By using electrical impulses to stimulate the muscles, this therapy can help to increase blood flow and reduce inflammation leading to faster healing times. Whether you're recovering from an injury or just looking improve your overall muscle health, electric muscle stimulation can be a great to your routine.